A successful testimony from My Weight Loss Program! I’m really happy because one of the women in my beta weight loss group has lost 23 pounds. What makes this very special is that my client originally expressed having a slow metabolism. Losing weight and having a slow metabolism in no way go hand in hand.
The fact that she is losing the weight tells me that not only is she healing her metabolism but she’s getting on track to reaching her weight loss goals and keeping the weight off.
It really reminds me that everything is possible. It’s just a matter of knowing exactly what needs to be done and being consistent. That combination is a winning combination that you can apply to every part of your life. When you are able to apply these two skills to whatever you want to achieve in life, everything becomes possible. This is also true when you want to lose weight. You don’t need to constantly diet but you do need to in general need to make sure that the majority of your behaviors are in line with your goals. This way, a splurge here and there won’t detract from your weight loss goals.
I’ll be releasing my new Healthy Mind + Healthy Body Weight Loss Program. Be sure to sign up for my newsletter so that I can email you the moment it becomes available.
I hope you are having a great day and I’ll see you soon!
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