go to the gym

The Benefits of Going to Bed Early

Leave a Comment / Hypnosis / Sasha Carrion

The Benefits of Going to Bed Early. You know, the other day I was doing a conference call with some of the women in my Weight Release program and one of the things that came up is that one of the reasons why a lot of people don’t get up and go work out in […]

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Making Healthy Choices and Being Consistent

Leave a Comment / Eating Issues, Motivation, Sports Performance / Sasha Carrion

Making healthy choices and being consistent. My 6:00am workout. Why? Because women who workout regularly tend to look better and younger. Need help with exercise motivation, making healthy choices and being consistent? If so then, sign up for “My Secrets to Weight Loss” Web Class: http://PowerfulWoman.Me

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