People often tend to focus on big goals, many which are hard to reach only because their basic habits don’t line up with them reaching their goals. So for example, let’s say you want to be more productive and efficient. There is less chance of that happening if you stay up late at night and […]
The Smallest Changes in your Habits Can Make HUGE Differences in Your Life Read More »
My grandmother used to always say that what started well and did well. For that reason, I want to give you a few tips that will help you have a productive and successful week. They are simple yet effective.
Tips For Having a Successful and Productive Week Read More »
Thank you to @losangelesentrepreneurs magazine for featuring me in their February issue!!! If you would have ever told me that my own road to trauma recovery and self-healing would have brought me this far, I would have never believed it. Yet here we are… healer and entrepreneur!
Thank You to Los Angeles Entrepreneurs Magazine! Read More »
I was talking to a client who had suffered through a lot of childhood trauma. As we talked, he mentioned how he felt he couldn’t possibly heal himself or even put behind what he had experienced. I could see that he saw himself as the messed up product of all of those experiences. I explained
Regardless of The Past, You Are Powerful Read More »
Imagine a day where I’m juggling all kinds of things: My email wasn’t working, my website had issues, I needed to follow up on a few different projects and lastly my son didn’t have school and won’t have school for the rest of the week so I had to figure that out. If you would
Not Every Day is Easy Breezy Read More »
Knowing what you want isn’t enough. You could easily find that you are still wanting when you could be growing and on your way to a whole new reality. Doing nothing can often lead to anxiety and depression. It can be detrimental to your emotional well-being and confidence. So don’t wait any longer. If you
Knowing What You Want Isn’t Enough Read More »
Think about it, when somebody asks you “How are you?” don’t you automatically tend to say, “Fine, well or great.” A lot of times we don’t think even think about it. In most families, at a young age, we are taught to mind how people will see us. Because of it, we get use to
Don’t be Fooled By The Social Media Filter Read More »
Here’s my list: Never stop self-care, never stop talking to yourself positively and never stop believing yourself How about you? What comes to you?
What 3 Things Do You Recommend That People Never Stop Doing? Read More »
The most important key ? in self-development is consistency. That pretty much translates into, “You can’t half ass working on yourself. . . at least not if you want positive results.” ✨ Wanting something isn’t enough. Let’s face it. We all want things. It’s commitment that sets the people ?that will always continue just wanting
Consistency: The Most Important Key in Self-Development Read More »
Are you somebody with a big dream? If so, I have a feel-good story for you. Flashback to 2015. . . A girl just like any other girl decided to transform her life by transforming her health. She entered into a bodybuilding.com contest and tracked her progress. 12 weeks later, she won $80,000 from bodybuilding.com.
Are You Somebody With a Big Dream? Read More »
When was it when you stopped believing that you could achieve that one important goal that has been in your heart for years now? Maybe you never fully believed because you weren’t taught to believe in yourself to even start with. Maybe life dealt you a few blows to where you became discouraged and stopped
…It’s Just a Matter Of Figuring Out The Logistics Read More »
It’s so easy to think that thinking of making change is enough. The truth is that it’s not enough. It’s not. . . by a long shot. When you decide something and not take action, that only shows one or all of the following: self-sabotage, fear and a lack of commitment. It’s easy to get
I’m Ready! My Time is NOW Read More »
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