I’ve waited a long time to add a Spanish speaking Hypnotherapist because it matters to me to bring in only the best. It’s important to me that if I can’t see everybody myself, that I find qualified individuals that know what they are doing; the kind that I would feel comfortable working with my own […]
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Combat stress and anxiety with feelings that allow you to stay calm. Keeping calm is the best way to counteract stress, discomfort, anxiety, anger and depression. You can be into a state of calm when you are so overwhelmed by following this steps #sashatips Begin your morning with a peaceful mind: Wake up at an
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A common experience when experiencing a hypnosis session is that of the “Hypnotic time warp,” where your mind loses track of time. A session might feel as though it was only a few minutes long, a fraction of a session. I experienced this myself the first time I was hypnotized. Right after the session,
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