Here’s the truth about hypnosis for weight loss. It isn’t like smoking cessation. where a person can put down a cigarette and never smoke again. With anything having to do with eating, you have at least a few opportunities in a day to either get it right or wrong. Weight loss is somewhat complex […]
The Truth About Hypnosis for Weight Loss Read More »
Did you know that the average diet lasts somewhere between 15 and 19 days. Why? Because your average person is trying to make changes from will power. Will power is just a short burst of mental energy. It only lasts for so long and once it’s gone, it’s gone… That is until the next
Explaining Why Willpower is Not Enough for Sustainable Weight Loss Read More »
The World Health Organization (WHO) reports that two million deaths annually are directly linked to a lack or regular exercise. It is a fact: being inactive is detrimental to your health.
Why Exercise Isn’t An Option Read More »
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