SASHA SAYS: Be Gentle with Yourself When Experiencing Change

be gentle when experiencing change


Deviations from our normal routines are especially hard on our subconscious minds, which are the equivalent of hard drives, storing all of our programs. For this reason, it’s important to be gentle and understanding with yourself when experiencing change —¬†whether it’s starting a new job, moving to a new home, the loss of a loved one or anything else that disrupts our lives in a positive or negative way.

Need help getting through a change in your life? Call Sasha today!



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