It´s Ok to Breakdown

Sometimes breaking down is part of the process that leads to you ultimately rising up.
Breaking down doesn’t mean that you are weak in any way.
In fact, I’m sure that you’ve had to weather many a storm in life and survived.
You are strong.
Breaking down just means that you are human and just like everybody else, you are processing an intense experience.
Remember that this too will pass.
Sending you love! 💕

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