Imagine Being In Control Of Your Sweet Tooth. I just got off the line with one of the women that’s in my Healthy Mind + Healthy Body Transformation Program, she just mentioned to me that this Halloween she was able to do something that she would have never been able to do. Before, she […]
Imagine Being In Control Of Your Sweet Tooth Read More »
Helps You Get Rid of Anxiety Eating There is a strong connection between negative feelings and the desire to overeat and/or eat junk foods. This is what we call emotional eating. When this happens, you’re not eating because you are hungry but because your mind is looking to placate and pacify the feelings that you
Here Are The 5 Ways That Hypnosis Can Help You to Lose Weight Read More »
A successful testimony from My Weight Loss Program! I’m really happy because one of the women in my beta weight loss group has lost 23 pounds. What makes this very special is that my client originally expressed having a slow metabolism. Losing weight and having a slow metabolism in no way go hand in
My Client Has Now Lost 23 Pounds So Far in My Weight Loss Program Read More »
Did you know that the average diet lasts somewhere between 15 and 19 days. Why? Because your average person is trying to make changes from will power. Will power is just a short burst of mental energy. It only lasts for so long and once it’s gone, it’s gone… That is until the next
Explaining Why Willpower is Not Enough for Sustainable Weight Loss Read More »
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