self care matters

How Many of You Are Experiencing ANXIETY, Especially at Night?

I know that many of you are experiencing anxiety, especially at night. Given everything that is going on, that makes total sense. That’s why I significantly lowered the prices on my weighted blankets Mental Mantras weighted blankets were made to help you relax and take control of anxious energy. You do that by not only […]

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Motivation: Self-love Can Do a Whole Lot for You

  Self-love can do a whole lot for you. This is my most recent Affirmation on one’s relationship to self. It was inspired by the fact that I often notice that people that don’t feel good about themselves often don’t come through for themselves.  Instead, they let themselves down one way or another.  What’s very

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