Self Confidence & Self Esteem

Knowing What You Want Isn’t Enough

Knowing what you want isn’t enough. You could easily find that you are still wanting when you could be growing and on your way to a whole new reality. Doing nothing can often lead to anxiety and depression. It can be detrimental to your emotional well-being and confidence. So don’t wait any longer. If you

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The More We Accept Ourselves, The More We Accept Others For Who They Are

You don’t see me put up pictures that are a little on the sexy side very often but today, I thought, what the heck! It doesn’t take from the fact that I’m a healing professional who is super committed to helping people. Plus, the way I see it, being sexy is just one component of

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Do You Need to Boost Your Self-Confidence, Get Rid of Anxiety or Just Sleep Well?

Imagine having a cozy Mental Mantras blanket on you and being able to choose from either a mind audio training to boost your self-confidence, get rid of anxiety or to help you to sleep. At some moment, everybody could benefit from listening to those. All come free with the purchase of your blanket. Unlike other

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Are You Somebody With a Big Dream?

Are you somebody with a big dream? If so, I have a feel-good story for you. Flashback to 2015. . . A girl just like any other girl decided to transform her life by transforming her health. She entered into a bodybuilding.com contest and tracked her progress. 12 weeks later, she won $80,000 from bodybuilding.com.

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Be Yourself, That’s Enough and So Is What You Have to Offer

This world will try to tell you that you need to be cookie cutter. In reality, you just need to do you. Don’t care about what other people are doing. Find your voice. Do things your way. Sure, it’s a good idea to model success. Just be sure that you’re not trying to clone anybody

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THIS is The Kind of Progress That I Want To See In My Clients

This text message is a good example of the kind of progress that I want to see in my clients. My work isn’t a magic bullet but it is an effective way of progressively reaching goals. My goal is that every client one day look back and be amazed at how far they’ve come. Out

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Give Yourself Permission To See All Of What You Already Are… IT WILL CHANGE YOUR LIFE

You can’t imagine how many times I’ve had people coming in asking me to help them believe in themselves and have a high self-confidence. Countless times, I could see and pick up on their energy and power yet they couldn’t. Many times, it’s been because they were still living based on the negative words of

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Never Personalize Other People’s Bad Behaviors

  Never personalize other people’s bad behaviors. Stay in your power and remember that you deserve to be treated with respect. Any person who is incapable of that has issues. It’s important to have boundaries. So for example, don’t let somebody else’s words hurt you or even worse become a part of how you see

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