4 Reasons to Stop People Pleasing
People pleasing is a sure way of feeling unhappy. Honestly, it’s a set up for a slew of negative emotions. …
Self Confidence & Self Esteem
Knowing What You Want Isn’t Enough
Knowing what you want isn’t enough. You could easily find that you are still wanting when you could be growing …
Don’t be Fooled By The Social Media Filter
Think about it, when somebody asks you “How are you?” don’t you automatically tend to say, “Fine, well or great.” …
The More We Accept Ourselves, The More We Accept Others For Who They Are
You don’t see me put up pictures that are a little on the sexy side very often but today, I …
The More We Accept Ourselves, The More We Accept Others For Who They Are More
What 3 Things Do You Recommend That People Never Stop Doing?
Here’s my list: Never stop self-care, never stop talking to yourself positively and never stop believing yourself …
What 3 Things Do You Recommend That People Never Stop Doing? More
Do You Need to Boost Your Self-Confidence, Get Rid of Anxiety or Just Sleep Well?
Imagine having a cozy Mental Mantras blanket on you and being able to choose from either a mind audio training …
Do You Need to Boost Your Self-Confidence, Get Rid of Anxiety or Just Sleep Well? More
Are You Somebody With a Big Dream?
Are you somebody with a big dream? If so, I have a feel-good story for you. Flashback to 2015. . …
Be Yourself, That’s Enough and So Is What You Have to Offer
This world will try to tell you that you need to be cookie cutter. In reality, you just need to …
Be Yourself, That’s Enough and So Is What You Have to Offer More
THIS is The Kind of Progress That I Want To See In My Clients
This text message is a good example of the kind of progress that I want to see in my clients. …
THIS is The Kind of Progress That I Want To See In My Clients More
Give Yourself Permission To See All Of What You Already Are… IT WILL CHANGE YOUR LIFE
You can’t imagine how many times I’ve had people coming in asking me to help them believe in themselves and …
Give Yourself Permission To See All Of What You Already Are… IT WILL CHANGE YOUR LIFE More
What Can You Do To Feel Better?
Here’s a secret: A lot of the time, I wear lipstick underneath my mask. Yes, I know that nobody’s going …
Never Personalize Other People’s Bad Behaviors
Never personalize other people’s bad behaviors. Stay in your power and remember that you deserve to be treated with …