Are You Your Worst Enemy? Are you so self-critical that sometimes it’s like you’re your own worst enemy? If so, I have a great little life lesson for you, courtesy of my three-year-old. Imagine that we’re in the kitchen and I asked him to mix some ingredients with a whisk. He gets on his […]
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Reasons to Follow Through Why is it important that you follow through with what you say you are going to do: If you don’t follow through, you disappoint yourself and end up feeling demoralized because you start to doubt your ability to reach your goals. That only hurts your self-confidence. Following through says something
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Be Proactive. An ounce of goal-focused action beats a ton of theory. About Sasha Carrion: Sasha is a Certified Hypnotherapist / Life Coach residing in Los Angeles, CA. Her reason for deciding to work in the self-help and personal Development world was a very personal one. At the age of five, her parents disappeared
How to Do Something You Don’t Want to Do. . . Easier. From time to time, all of us have to do certains things that we don’t want to do, such as taxes and what not. Now, one of the things that I’ve found is that if you don’t want to do something that
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Repeat After Me: I Can. If you believe you can, your mind can make it a reality.
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No more false expectations. The best way to avoid your mind from going to a place of anger and upset is not to expect anything from anybody
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