You’ve probably heard me say before that hands down, my top request is anxiety. Even before the coronavirus hit, people constantly requested help with anxiety …
The Majority of All Negative and Scary Stuff That You Think Of, Will Never Happen More
I was talking to a client who had suffered through a lot of childhood trauma. As we talked, he mentioned how he felt he couldn’t …
Here’s my list: Never stop self-care, never stop talking to yourself positively and never stop believing yourself How about you? What comes …
What 3 Things Do You Recommend That People Never Stop Doing? More
When was it when you stopped believing that you could achieve that one important goal that has been in your heart for years now? Maybe …
This world will try to tell you that you need to be cookie cutter. In reality, you just need to do you. Don’t care about …
Be Yourself, That’s Enough and So Is What You Have to Offer More
It’s so easy to think that thinking of making change is enough. The truth is that it’s not enough. It’s not. . . by a …
You’ve probably gone through so much within the last few months and are probably having to deal with situations that you never saw coming. So …
What Does One Do When So Much Needs To Get Figured Out? More
You can’t imagine how many times I’ve had people coming in asking me to help them believe in themselves and have a high self-confidence. Countless …
Give Yourself Permission To See All Of What You Already Are… IT WILL CHANGE YOUR LIFE More
Here’s a secret: A lot of the time, I wear lipstick underneath my mask. Yes, I know that nobody’s going to see it but if …
Never personalize other people’s bad behaviors. Stay in your power and remember that you deserve to be treated with respect. Any person who is …
I’ll be happy when. . . I have a significant other I weigh 15 lbs less I reach a particular career goal Sound familiar? This …
Things Don’t Have To Be Perfect For You To Be Happy & Confident More
I often hear clients tell me that for many years, they’ve preferred to think negatively so as to not to be disappointed when things didn’t …
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