Making healthy choices and being consistent. My 6:00am workout. Why? Because women who workout regularly tend to look better and younger. Need help with exercise motivation, making healthy choices and being consistent? If so then, sign up for “My Secrets to Weight Loss” Web Class: http://PowerfulWoman.Me
Making Healthy Choices and Being Consistent Read More »
Sign up for “My Secrets to Weight Loss” Web Class!. I’ll be explaining what it really takes to “Release” excess weight and keep it off. The program is specifically made for women. Sign here and stay free of excess weight: http://PowerfulWoman.Me
Sign up for “My Secrets to Weight Loss” Web Class Read More »
To feel and look good, that’s what we really want. Does the idea of losing weight make you dread the idea of depriving yourself?. Sometimes, we think that what we really want to do is to indulge but in reality, what we really want to do is feel comfortable in our bodies. When you feel
The No Deprivation Attitude: What I Really Want Is to Feel and Look Good. Read More »
A successful testimony from My Weight Loss Program! I’m really happy because one of the women in my beta weight loss group has lost 23 pounds. What makes this very special is that my client originally expressed having a slow metabolism. Losing weight and having a slow metabolism in no way go hand in
My Client Has Now Lost 23 Pounds So Far in My Weight Loss Program Read More »
Did you know that the average diet lasts somewhere between 15 and 19 days. Why? Because your average person is trying to make changes from will power. Will power is just a short burst of mental energy. It only lasts for so long and once it’s gone, it’s gone… That is until the next
Explaining Why Willpower is Not Enough for Sustainable Weight Loss Read More »
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