Thanks to Covid, more people are needing mental support to deal with so much back-to-back stress. It’s been the source of much anxiety and depression. That’s caused many to wonder if online therapy is truly able to replace in office sessions. Watch as Anna Pia and I go over the difference between in person sessions […]
The Difference Between Online Therapy and In Person Therapy Sessions Read More »
We decided to use an animation filter on this one. 🙂 There are times when the old saying, “When it rains it pours,” really does feel very real because you’re having to deal with multiple difficult situations. At times it feels like a domino effect because one bad situation causes another area of your life
How To Survive When Bad Things Keep Happening Read More »
One of the blessings of this whole coronavirus situation is that I’ve gotten to spend some really good quality time with my little boy. He says and does the cutest things all the time. From time to time, I like to tell him that I’m happy to be his mom. I want him to know
Even in the Hardest Times You can Find Great Blessings Read More »
I’m curious as to how you are dealing with the whole situation and what in particular about it is getting to you. Feel free to share. For me it’s doing all kinds of activities. I’m definitely somebody who needs adventure and stimulation. It’s rough not being able to go to festivals and fun places. At
What Frustrates You Most About This Whole Coronavirus Situation? Read More »
My friends, don’t let the coronavirus take your humanity from you. I’ve noticed how tense and agitated people have become. For example, just the other day, I went to the grocery store with my 4 year old and numerous times people almost trampled him. Even I was hit with a basket at one point.
Don’t Let The Coronavirus Take Your Humanity Read More »
I ask this question because a lot of times we don’t realize that the anxiety and unhappiness that we are experiencing is truly of our own making. This morning I sent a newsletter where I shared a personal approach that has been working really well for me. If you aren’t subscribed to my newsletter, you
What You Focus on, Expands… So What Keeps Expanding in Your Life? Read More »
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