Given everything, it makes sense that cigarettes and weed could become coping mechanisms for a lot of people. For many, things have been getting out of hand. My cigarette smoking clients want to free themselves of cigarettes completely. With weed, it’s different. Most people want to either stop smoking for now or reduce their […]
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Ready To Stop Smoking? Find Out With My Scale I created the Smoking Cessation Readiness Scale because it’s very important to me and my colleagues that anybody who comes into my office completely quits cigarettes. You probably aren’t surprised to hear that a person can seek out help to quit smoking but not be committed
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Many celebrities, including Oscar winners Matt Damon and Charlize Theron, have used hypnosis to quit smoking. Can hypnosis help Lindsay Lohan butt out, too?
Can Hypnosis Help Lindsay Lohan Quit Smoking? Read More »
Studies have clearly shown that nicotine, the addictive chemical in cigarettes, in and of itself causes increased levels of stress and anxiety. Yet many smokers claim to feel a sense of relaxation just after they light up.
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As of yesterday, March 7, the City of Los Angeles has made it illegal to smoke in outdoor dining areas. Smokers must be at least 10 feet away from dining areas including patios and 40 feet away from a food kiosk or food truck. Businesses are now required to post notices letting people know that
Los Angeles County Gets Tough On Smoking – More Reasons to Quit Read More »
The City of Santa Monica really doesn’t want you to smoke. It has some of the most aggressive stop smoking laws in the Los Angeles County. By limiting the places one may smoke a cigarette, the City is making it harder to be a smoker. Most recently, the Santa Monica city Council passed ordinance 2318
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