Ready To Stop Smoking? Find Out With My Scale: I created the Smoking Cessation Readiness Scale because it’s very important …
Hypnotherapy can help with a wide variety of issues; however, some are more common than others. Here are the top five reasons people seek hypnotherapy.
Many celebrities, including Oscar winners Matt Damon and Charlize Theron, have used hypnosis to quit smoking. Can hypnosis help Lindsay Lohan butt out, too?
Studies have clearly shown that nicotine, the addictive chemical in cigarettes, in and of itself causes increased levels of stress and anxiety. Yet many smokers claim to feel a sense of relaxation just after they light up.