It’s important that you trust your gut instincts, regardless of what anybody may think, feel or say. Not everybody is capable of seeing the vision that you have set for yourself and for your life. Not everybody can see those possibilities the way you so clearly can so don’t expect anything from anybody else. […]
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Combat stress and anxiety with feelings that allow you to stay calm. Keeping calm is the best way to counteract stress, discomfort, anxiety, anger and depression. You can be into a state of calm when you are so overwhelmed by following this steps #sashatips Begin your morning with a peaceful mind: Wake up at an
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See what others are incapable of seeing
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No more false expectations. The best way to avoid your mind from going to a place of anger and upset is not to expect anything from anybody
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Has negative thinking become so common in your life that it’s almost as though it’s a part of who you are? You may be noticing how your mind can become your own worst enemy because it conspires against you. Every day, people’s minds rationalize their repetitive negative thoughts, thinking that by preemptively thinking of
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