life lessons

Your Every Day Mental Habits Are Controlling Your Life

Sometimes, we get so use to thinking the same stuff over and over that we stop to even question what we might be doing to ourselves. So for example, if you are constantly bashing yourself with negative self-talk or are constantly reliving the anger and hurt from some traumatic event, on some level, it’s like […]

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There is Always a Positive to Every Situation, Just Look for It.

It’s easy to only focus on the negatives to where you feel negative and jaded. But if you look for the positive in every situation you’ll find that you function from a much more positive and empowering place.

There is Always a Positive to Every Situation, Just Look for It. Read More »

Why You Shouldn’t Let Other People’s Comments and Behaviours Hurt You

  Why You Shouldn’t Let Other People’s Comments and Behaviours Hurt You Hey guys have you ever found yourself in a situation where somebody has hurt you by saying or doing something so badly that it’s really it’s really messed with you well today today’s coaching is gonna be on this topic and to convey

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