Mental health during the coronavirus | covid-19 pandemic: The lockdowns and quarantines have given us plenty of time to think. …
Repetitive Negative Thoughts During The Coronavirus Pandemic More
Right now, this is the attitude to have.
This old prayer is a common staple of Alcoholics Anonymous. Even so, it’s the same mindset that …
Sometimes breaking down is part of the process that leads to you ultimately rising up. Breaking down doesn’t mean that …
It’s early in the morning 🌞 in Santa Monica 🏝 and you can already tell that this weekend is …
Flashback to just a few months ago. We’ve all experienced better moments. We will experience them once again. While it …
It’s totally ok to enjoy food. It’s another thing to feel like your eating is out of control. Today …
Today is the day for my Mindful Eating During The Lockdown Group Hypnotherapy Session More
I’ve decided to offer group hypnotherapy sessions during the remainder of the coronavirus lockdown. I decided to do it because …
Group Hypnotherapy Sessions During The Coronavirus Lockdown More