lockdown

Repetitive Negative Thoughts During The Coronavirus Pandemic

Mental health during the coronavirus | covid-19 pandemic: The lockdowns and quarantines have given us plenty of time to think. It’s one thing to be mindful, to be become aware of something you want to change but it’s a completely different thing when you are thinking repetitive negative thoughts. Those depressing thoughts can be harmful […]

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Today is the day for my Mindful Eating During The Lockdown Group Hypnotherapy Session

  It’s totally ok to enjoy food. It’s another thing to feel like your eating is out of control. Today is the day for my Mindful Eating During The Lockdown Group Hypnotherapy Session. This is for you if you’ve been: • Overeating • Compulsive eating • Anxiety eating • Eating when bored • Eating a

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Group Hypnotherapy Sessions During The Coronavirus Lockdown

I’ve decided to offer group hypnotherapy sessions during the remainder of the coronavirus lockdown. I decided to do it because I know that many of you need help but can’t afford it. I want to make sure that the help you need is within your reach. And of course, if you are interested in individual

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