One of my childhood memories of when I still had my parents was going to Santa’s Village. The irony is that even though it’s supposed to be a super happy place for kids, it wasn’t for me. I can’t even fully remember why. I just remember being upset. For all I know my dad might […]
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Family & Romantic Relationships: Being Critical vs Being Empathetic Not too long ago, I had a woman come in who told me that she often feels like she’s being criticized by her family. Usually, it’s because her and her daughters don’t spend much time with everybody else. That includes with her own mother. At
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Hypnotherapy and Coaching For Divorces and Breakups You know all of us at one point or another go through a really tough time in our lives. This particularly happens when we go through breakups or divorces. It can be pretty painful and one of the things that I found about the work that I
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Another Mother’s Day Without a Mother My dear friends today I come to you not as a life coach but as your friend and I wanted to share with you something very personal. Mother’s Day is already upon us for me, the majority of my life, Mother’s Day was a really tough time of
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How To Deal With Negative People If you are around a friend, family member or co-worker who is always negative, you may find that it’s starting to affect you. Research has shown that just like germs, negative thinking is contagious! This phenomenon is called emotional contagion. That is why I put together a list
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A New Definition of Family: Who Do You Consider Your Family? Family is an amazing thing given that people behave like family. That is why I want to present to you a new definition of family and as you’ll soon see, it doesn’t take into account being blood relatives. 1. Family relationships consist of
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Good Sex For a Long Lasting Healthy Relationship. While good conversation, similar values and trust are vital in a relationship, research is showing that good quality sex is one of the primary underlying factors of a satisfying lasting relationship. In a study published in The Journal of Psychological Science it was found that couples
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You can’t help somebody who doesn’t want to be helped. You’d be surprised at the number of people that email me because they want to help a loved one. Sometimes the loved one initially says that yes they want to change whatever negative situation is going on, only to then continue doing the same thing,
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How Do I Help My Child Make The Right Choices. Do you want to make sure that your child stays on the right path? If so then it all starts with you. It’s important that you provide your child a good role model that he and she can model. They look up to you
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The holidays are now in full swing! It seems like almost everyone has at least one relative or family acquaintance that knows how to get under your skin. Whether it be sly underhanded remarks, unkind facial expressions, or backward compliments, we all have loved ones that know how to push our buttons. Add the recent
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