mindset is everything

The Smallest Changes in your Habits Can Make HUGE Differences in Your Life

People often tend to focus on big goals, many which are hard to reach only because their basic habits don’t line up with them reaching their goals. So for example, let’s say you want to be more productive and efficient. There is less chance of that happening if you stay up late at night and […]

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Consistency: The Most Important Key in Self-Development

The most important key ? in self-development is consistency. That pretty much translates into, “You can’t half ass working on yourself. . . at least not if you want positive results.” ✨ Wanting something isn’t enough. Let’s face it. We all want things. It’s commitment that sets the people ?that will always continue just wanting

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Give Yourself Permission To See All Of What You Already Are… IT WILL CHANGE YOUR LIFE

You can’t imagine how many times I’ve had people coming in asking me to help them believe in themselves and have a high self-confidence. Countless times, I could see and pick up on their energy and power yet they couldn’t. Many times, it’s been because they were still living based on the negative words of

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Your Every Day Mental Habits Are Controlling Your Life

Sometimes, we get so use to thinking the same stuff over and over that we stop to even question what we might be doing to ourselves. So for example, if you are constantly bashing yourself with negative self-talk or are constantly reliving the anger and hurt from some traumatic event, on some level, it’s like

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There is Always a Positive to Every Situation, Just Look for It.

It’s easy to only focus on the negatives to where you feel negative and jaded. But if you look for the positive in every situation you’ll find that you function from a much more positive and empowering place.

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