Sometimes, we get so use to thinking the same stuff over and over that we stop to even question what we might be doing to ourselves. So for example, if you are constantly bashing yourself with negative self-talk or are constantly reliving the anger and hurt from some traumatic event, on some level, it’s like […]
Your Every Day Mental Habits Are Controlling Your Life Read More »
No matter what trauma you’ve experienced, I believe that you can heal yourself. And it might just be that hypnotherapy is the best way to do it. Check out the great piece that editor Angela Butkus @amariebks of @saperemagazine did on the use of hypnotherapy in healing trauma. One of the things that I loved about our interview were
Healing Trauma Through Hypnotherapy: “Sapere Magazine” Read More »
More and more, parents are finding that the alternative therapy of hypnotherapy is highly effective for teenagers. Hypnotherapy gives the ability to nip issues at a core level. In this way, teens are able to focus their time and energy to the things that really matter. When you help a teenager to get past an
Hypnotherapy: The Effective Therapy For Troubled Teenagers Read More »
It’s easy to only focus on the negatives to where you feel negative and jaded. But if you look for the positive in every situation you’ll find that you function from a much more positive and empowering place.
There is Always a Positive to Every Situation, Just Look for It. Read More »
Little Teddy is here to remind you to enjoy the simplest of things. Things don’t have to be amazing and off the charts for you to enjoy your life. The more you focus on enjoying what is, the happier you will be. What I’ve just shared is so simple yet so crucial for our
Enjoy The Simplest of Things… Read More »
Mental health during the coronavirus | covid-19 pandemic: The lockdowns and quarantines have given us plenty of time to think. It’s one thing to be mindful, to be become aware of something you want to change but it’s a completely different thing when you are thinking repetitive negative thoughts. Those depressing thoughts can be harmful
Repetitive Negative Thoughts During The Coronavirus Pandemic Read More »
Today we celebrate hypnosis. It is hands down the most powerful modality for creating positive change that I have ever come by. The goals that I’ve seen people achieve have surprised even me. If it wasn’t for it, so many people would have been unable to reach them. I’m quite proud of doing the work
TODAY is World Hypnotism Day Read More »
We are proof that taking the right measures, life can go on. We’ve managed to help people with all manner of mental health issues for months now. We’ve stayed healthy and so have our clients because we’ve followed all of the necessary measures. A few times already, I’ve had people tell me, “Thank God you’re
No Matter What, Don’t Suffer in Hiding Read More »
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