online therapy

The Majority of All Negative and Scary Stuff That You Think Of, Will Never Happen

Leave a Comment / Anxiety & Depression, Bad Habits, Fears & Phobias, Positive Thinking, The Success Mindset /

You’ve probably heard me say before that hands down, my top request is anxiety. Even before the coronavirus hit, people constantly requested help with anxiety issues. A big component to that has always been anticipatory anxiety: Feeling that something bad is going to happen. Sound familiar? These kind of intrusive thoughts can make a person […]

The Majority of All Negative and Scary Stuff That You Think Of, Will Never Happen Read More »

The Difference Between Online Therapy and In Person Therapy Sessions

Leave a Comment / Coronavirus, Hypnosis /

Thanks to Covid, more people are needing mental support to deal with so much back-to-back stress. It’s been the source of much anxiety and depression. That’s caused many to wonder if online therapy is truly able to replace in office sessions. Watch as Anna Pia and I go over the difference between in person sessions

The Difference Between Online Therapy and In Person Therapy Sessions Read More »

It Takes Courage to Face and Heal Old Wounds

Leave a Comment / Hypnosis, Hypnosis For Pain Relief, Self Sabotage Issues, The Success Mindset /

It’s so easy to keep ourselves so busy that we never take time to self-analyze and do what we need to do for ourselves. Even watching tv can become a person’s top priority instead of truly taking care of themselves. The problem is that those issues never really go away. They just sit there until

It Takes Courage to Face and Heal Old Wounds Read More »

es_MXEspañol
es_MXEspañol
Scroll to Top