Fears & Phobias

The Majority of All Negative and Scary Stuff That You Think Of, Will Never Happen

You’ve probably heard me say before that hands down, my top request is anxiety. Even before the coronavirus hit, people constantly requested help with anxiety issues. A big component to that has always been anticipatory anxiety: Feeling that something bad is going to happen. Sound familiar? These kind of intrusive thoughts can make a person […]

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Do You Shy Away From Being Seen And Heard?

  It’s ironic that people often shy from doing the two things that will bring the most amount of success to them. It’s an issue that plagues so many, including those that are already highly successful. Right now, it might feel safer to stay hidden in the shadows. Especially with the coronavirus situation going on,

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Don’t Care About What Others May Think Or Say. Forget about playing by the rules.

  Do you find yourself worrying too much about what other people will think and say when making important things for yourself? Buring your talents for fear of being judged is no way to live. People who are constantly worried about other people’s opinions will either end up sabotaging themselves by either waiting too long

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Let Go of the Past and You Will Release Your Fears and Anxiety

  Do you find that the past continues to haunt you in how you presently live your life?  If so, I can empathize with you.  I understand what it’s like to live a life filled with fear and anxiety due to past trauma.  Today is the anniversary of my mother’s disappearance.  Just a few days after

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Tips To Get Rid of Anticipatory Anxiety – Fear of the Future and Unknown

  Tips to Help You Overcome Anticipatory Anxiety Do you find yourself fearing that something bad is going to happen? Does your mind construct scenarios of all the horrible things that could occur? Even when things are going well, many people find themselves feeling as if at any moment, the other shoe is going to

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