People pleasing is a sure way of feeling unhappy. Honestly, it’s a set up for a slew of negative emotions. Nothing good ever comes from it. For all of the reasons listed here, you must stop hurting yourself in this way. You probably learned to behave this way because of a certain experience or set […]
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Here’s a secret: A lot of the time, I wear lipstick underneath my mask. Yes, I know that nobody’s going to see it but if anything, I’m doing it for me. I just feel better when I know that my smile is the kind of smile that shines bright. I also do my best to
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Never personalize other people’s bad behaviors. Stay in your power and remember that you deserve to be treated with respect. Any person who is incapable of that has issues. It’s important to have boundaries. So for example, don’t let somebody else’s words hurt you or even worse become a part of how you see
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I’ll be happy when. . . I have a significant other I weigh 15 lbs less I reach a particular career goal Sound familiar? This is the stuff that I regularly hear. Our minds are good at creating parameters that only box us in. Instead of doing that to yourself, choose to be happy right
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Limiting beliefs are ways of thinking that only constrain and confine you. They are dangerous because you can end up making them true by talking yourself out of doing things. Quitting before you even start is always a losing proposition. In doing so, you end up settling, not even giving yourself a chance. So for
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Stop People Pleasing and Learn to Say No I can’t express enough how important it is that you use your voice. What do I mean? I mean that in the same way that you say yes to certain things, that you feel comfortable saying no to others. You don’t always have to say yes
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3 Simple Yet Powerful Mindsets on Self Love Here are 3 Simple Yet Powerful Mindsets on Self-Love: You are worthy of your own love no matter what. (That means that you are worthy of love even if you had a parent or parents that didn’t value you or treat you well. You’re also worthy
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How To Stop Trying To Please Everyone Have you noticed how you lose self-respect and self-confidence by trying to please others? It only hurts you. It makes it so that you’re always worried that you won’t get the approval of others. It’s a horrible thing to be functioning from a place of fear all
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Self Love After A Tough Childhood Are you doing what’s right for you or regularly letting yourself down? There are a lot of people who don’t know the basics of self-care and it’s only because they’ve never experienced it. It’s an unknown in their world. Of course it is, if you had parents that
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I Am a Doer – A Positive Affirmation For Success Consider that what you do or don’t do is much more important than what you say. It’s easy to say that you are going to do something but it’s another to follow through by taking goal focused action. We all have different terms that
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Highly Successful People With Low Self-Esteem Are you a successful person suffering from functional low-esteem? In the same way that an alcoholic can be a functional alcoholic who meets all of their obligations, there are many people out there who are able to function at a high level, regardless of their low self-esteem. A
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Stop Trying to Get Approval From Dysfunctional People You know what drives me crazy? How so many people are focused on getting approval and self-worth from other people… not just other people… dysfunctional people… it usually starts with their parents and then bleeds into other relationships. I’m talking about people such as an alcoholic
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