Think about it, when somebody asks you “How are you?” don’t you automatically tend to say, “Fine, well or great.” A lot of times we don’t think even think about it. In most families, at a young age, we are taught to mind how people will see us. Because of it, we get use to […]
Don’t be Fooled By The Social Media Filter Read More »
Everybody wants love but few understand that before searching for love, it’s important to do certain things. By doing these things you can set yourself up for being in a healthy relationship that is very different from the kind you may have had in the past. Especially if you’ve been in toxic relationships, it’s
Self-awareness Before a Healthy Relationship Read More »
Limiting beliefs are ways of thinking that only constrain and confine you. They are dangerous because you can end up making them true by talking yourself out of doing things. Quitting before you even start is always a losing proposition. In doing so, you end up settling, not even giving yourself a chance. So for
The 8 Limiting Beliefs That Could Be Holding You Back Read More »
Years ago, I saw the saddest comment on one of my youtube videos. It was on a video having to do with love. The man mentioned that something like 20 years earlier, he had been said no to by the woman that he was in love with and had since then not pursued any love
Things will only change if you make them change Read More »
Here I am lounging in a hammock on a hot day in Tulum ? . I had been in the water so many days that my hair became untamable. I let it just be. Turquoise water, lush vegetation, good food and great company. Ahh! Sometimes, we all need to getaway and be one with ourselves
Sometimes, We All Need to Getaway and Be One With Ourselves Read More »
We are proof that taking the right measures, life can go on. We’ve managed to help people with all manner of mental health issues for months now. We’ve stayed healthy and so have our clients because we’ve followed all of the necessary measures. A few times already, I’ve had people tell me, “Thank God you’re
No Matter What, Don’t Suffer in Hiding Read More »
Are You Your Worst Enemy? Are you so self-critical that sometimes it’s like you’re your own worst enemy? If so, I have a great little life lesson for you, courtesy of my three-year-old. Imagine that we’re in the kitchen and I asked him to mix some ingredients with a whisk. He gets on his
Are You Your Worst Enemy? Read More »
Step Into Your Purpose: Step Into Your Destiny Are you tuned into your purpose and destiny? Welcome! Today I want to tell you a story that I have never shared and it has to do with destiny. I honestly feel that every person has a destiny. There are certain things that you have come
Step Into Your Purpose: Step Into Your Destiny Read More »
This Week Motivational Challenge: Focus On The Small Stuff It is so easy to focus on our big picture goals and forget about the day-to-day stuff that really adds up, that makes a big difference in the grand scheme of things so this week I challenge you to find three areas in your life where you can really focus on
This Week Motivational Challenge: Focus On The Small Stuff Read More »
Why You MUST Love and Accept Yourself Do you love and accept yourself? I ask because doing so is crucial role in your ability to be happy. Here are just a few of the real life positive effects that practicing these habits can have in your day-to-day life. 1. A good self-esteem can make
Why You MUST Love and Accept Yourself Read More »
My 30 Day video a day challenge. Don’t miss out my daily challenge where I will post a new video for 30 days. You pick the topics!
Introducing My 30 Day video a day challenge Read More »
Español