Here I am lounging in a hammock on a hot day in Tulum ? . I had been in the water so many days that my hair became untamable. I let it just be. Turquoise water, lush vegetation, good food and great company. Ahh! Sometimes, we all need to getaway and be one with ourselves
Sometimes, We All Need to Getaway and Be One With Ourselves Read More »
Here we are, my family and me standing for progress of all human kind. We recently marched at the San Francisco Pride parade. That weekend was the weekend before my sister’s birthday and since it by chance coincided with my sister being a part of the parade as a member of the District Attorney’s
Standing for Progress of All Human Kind Read More »
Supermom!. The life of a mom is akin to that of a Marvel comic super-hero. It’s a self-less life that consists of giving, loving and then giving some more. We are always on call, ready to leap bounds and move mountains for the purpose of taking care of our little ones. I know that
All Hail to the Supermom Who Saves Each Day Read More »
Balancing motherhood with a busy career is no walk in the park. Yahoo and Walgreens recently asked me to shoot a little video on this very same topic for them. I really enjoyed shooting for this project. I’ve gone through many changes in my adult life but hands down, one of the most altering has
Balancing Motherhood and a Career – My Video for Yahoo and Walgreens Read More »
This footage is of a recent trip I took with friends to the Philippines. One of the largest fish on earth, the whale shark boasts being the largest living non-mammalian vertebrate. We were told by our guide that he was probably 5 years old and a mere 5 meters. He is already massive and can
Swimming with a Whale Shark Read More »
Anybody who knows me, knows that I love to travel and when traveling, I like to seek out experiences with nature, particularly animals. Check out some footage from my recent adventure in Crystal Springs, Florida with the most adorable manatees. I literally flew in for just two days just for the sake of having this
Snorkeling with Manatees Read More »
I recently had the opportunity to snorkel with this beautiful sea lion on Isabela Island in the Galpagos. Pay close attention to the sea lion’s eyes and you’ll notice that at least one of eyes was totally white. I believe that he was probably blind in that one eye, yet look at how he played
Being in the moment Read More »
I often say that my greatest weaknesses have become my strengths because it is all of those negative events that have given me the ability to empathize and really understand my clients. I’ve been there and seen my way out. I know that the same way I’ve done it, the person that is sitting in front of me can do it too.
The man that you see above is the high priest at the Adinath Jain Temple at Ranakpur, an elaborately carved structure in Rajasthan, Western India. On the day my travel mate and I visited this temple, the high priest served as our guide. Sixteen generations of the high priest’s family have served at the temple
Guided meditation/hypnosis. . . here and everywhere Read More »
This experience reminded me of how many people who are diligently going to the gym get frustrated because they’re not losing weight. They forget that their food choices impact their ability to lose weight. For most people, exercise is not just enough. Most people have busy lives so they can’t spend hours working off calories from bad eating. Many will end up give up on their weight loss goals if they don’t see the number on the scale moving down and that is never a winning choice.
Want to weigh less? Make healthy food choices with Hypnosis Read More »
A few nights ago, right before bedtime, I read a story that stirred my own childhood memories of what had happened to my mother and our family. Instead of a restful night, I tossed and turned, unable to sleep. The positive was that the experience reinforced my ongoing commitment to help other women in some meaningful
I’m committed to helping other women Read More »
Have you ever noticed how it truly is the past that keeps you from moving forward? Maybe you’ve noticed that its made you more negative.
Chopsticks and positive thinking Read More »
Change the internal scripts that have been running the show.
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