Knowing what you want isn’t enough. You could easily find that you are still wanting when you could be growing and on your way to a whole new reality. Doing nothing can often lead to anxiety and depression. It can be detrimental to your emotional well-being and confidence. So don’t wait any longer. If you […]
Knowing What You Want Isn’t Enough Read More »
You’ve probably gone through so much within the last few months and are probably having to deal with situations that you never saw coming. So what does one do when so much needs to get figured out? You focus on the most important things first and foremost. There will be times when you don’t have
What Does One Do When So Much Needs To Get Figured Out? Read More »
Sometimes, we get so use to thinking the same stuff over and over that we stop to even question what we might be doing to ourselves. So for example, if you are constantly bashing yourself with negative self-talk or are constantly reliving the anger and hurt from some traumatic event, on some level, it’s like
Your Every Day Mental Habits Are Controlling Your Life Read More »
Every person has their gifts. It’s just that sometimes they need a little help to access them. This time, I had the great opportunity to work with somebody who has music in their blood. Thank you #MarioDomm for having trusted me. Hypnotherapy is great at helping you to touch base with the part of you that knows
The Answers Are Always Within Us Read More »
I often hear clients tell me that for many years, they’ve preferred to think negatively so as to not to be disappointed when things didn’t go the way they would have wanted them to. Especially when you’ve been disappointed badly in the past, it makes sense that you not want to experience that again. Trauma
Negative Thinking NEVER Helped Anybody Read More »
It’s easy to only focus on the negatives to where you feel negative and jaded. But if you look for the positive in every situation you’ll find that you function from a much more positive and empowering place.
There is Always a Positive to Every Situation, Just Look for It. Read More »
So much of our lives had been put on pause for so long. It’s like we went into hibernation. Spring is drawing closer and in the same way that plants wake up, grow and bloom, it’s time to start thinking about the goals we want to accomplish. Set your intent for this month by thinking
It’s Time to Start Thinking About the Goals We Want to Accomplish Read More »
I often hear clients tell me that they are upset and out of sorts because of something that somebody said. People often hold onto comments even decades after they were said. In some cases, the person who said them has long died and yet the person, who was the object of that negative energy, is
Know Yourself and Know Your Truth Read More »
Limiting beliefs are ways of thinking that only constrain and confine you. They are dangerous because you can end up making them true by talking yourself out of doing things. Quitting before you even start is always a losing proposition. In doing so, you end up settling, not even giving yourself a chance. So for
The 8 Limiting Beliefs That Could Be Holding You Back Read More »
I know that 2020 was brutal. That’s why this new year… this new opportunity. . . is a welcome blessing. See it as a gift. A great gift that you have been given. What are you going to do with that gift?
A New Beginning For All of Us Read More »
Advice For When Things Aren’t Going Your Way Where there is a will there is a way. I have a story that really speaks to them. You know when I first started making all these YouTube videos I decided that I was going to make my videos in both English and Spanish so imagine that for
Advice For When Things Aren’t Going Your Way Read More »
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