May you find yourself more courageous than ever
May you find yourself more capable than ever of doing whatever you need to do for yourself well functioning from …
life coaching
Don’t Let The Coronavirus Take Your Humanity
My friends, don’t let the coronavirus take your humanity from you. I’ve noticed how tense and agitated people have …
Don´t Wait for Opportunities. MAKE THEM.
There is a part of our minds that is keen on protecting us. It’s the same part of the mind …
Don’t Forget about Yourself
What are you going to do for yourself this weekend? It’s so easy to focus on everything and everybody else …
This Is How You Grow the Most
As I look back on my life, I think of the situations that have caused me to grow the most. …
Mindful Eating During The Lockdown
Feel like food issues have been creeping up while doing a lockdown/quarantine? If so, you want to sign up for …
Self Love After A Tough Childhood
Self Love After A Tough Childhood Are you doing what’s right for you or regularly letting yourself down? There …
Advice For When Things Don’t Go As Planned
Advice For When Things Don’t Go As Planned You’ve probably heard the John Lennon saying, “Life is what happens …
Keep Your Head Up and Keep Moving Forward
Keep your head up and keep moving forward: Instead of looking backwards, keep your head up and keep moving …
Self-compassion Makes You Free
Self-compassion Makes You Free. Did you notice that he mentions self-compassion? Replace being self-critical of yourself with a dosage of …
Love Does Not Hurt
Love Does Not Hurt.If somebody doesn’t feel lucky to have you, they aren’t deserving of your time and attention. …
Dare to Make Things Happen
Dare to Make Things Happen. To make something new and better happen, we must think differently.