Our minds can be unbelievably good at tricking us into putting off our goals. That’s why it’s easy to procrastinate. There are times when people tell me a great idea or plan that they have only to soon after give a reason for not doing something about it. The person might say something like, […]
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Here are 7 things you should know before coming in for a hypnotherapy session: #1. There is no mind control. Your session is a joint partnership between you and your hypnotherapist to give your mind personalized suggestions that train your mind to do what you want it to do. To have great results from
7 Things You Should Know Before Coming in For a Hypnotherapy Session Read More »
Sasha says on Happiness: There are no dress rehearsals for life. This is it. Live your life the way you want to RIGHT NOW! Focus on the people and goals that mean the most to you. That’s where you will find your happiness.
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Children who are experiencing pain not only need our compassion but real tools that can help them gain control over their response to pain. Hypnotherapy can help reduce pain stemming from injury, chronic pain from disease or past injury, or pain stemming from needed medical procedures. Study after study has shown that Hypnotherapy and self-hypnosis
Sasha Carrion’s Hypnotherapy for Children in Pain Read More »
Do you find that your inner talk has been so negative for so long that you got use to it and because of it, never challenge it? People often accept that the analysis and subsequent conclusions that their minds come to as logical. In reality, it can be far from it. Realize that our
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The next time you consider not moving forward with an opportunity, keep this in mind: Some opportunities only come once in a life time. It’s better to take a risk than to live a life filled with regret.
Sasha Says Video #1: Take good opportunities Read More »
Small Group Coaching and Guided Imagery Meditation for Teenagers Do you feel like your child would benefit from partaking in Teenager Group Therapy Sessions? If you have a teenager (14-17), then you definitely want to enroll them in our Teenager Coaching and Guided Meditation workshop. The teenage years can be some of the most stressful
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Children are not immune to the stressors of life. Just like with adults, anxiety can get the best of kids. It can block them from learning, socializing, participating in sports, recalling information while taking a test, and so on. In working with your child, my goal is to help him or her take control of
Hypnosis Sessions for Children Suffering from Nerves and Anxiety Read More »
Have you gone through a break up only to find that you just can’t move on? Do you find yourself thinking why is it so hard to get over this person? That’s because in many ways, love is addictive. When we are in love, our body release the chemical oxytocin. Oxytocin has the ability
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Here are three ways that you can improve your ability to focus: 1. Create a priority list and put your first priority on the top. This way your mind can tell the difference between what’s important and what’s not. Even if something were to come up, be sure to get back to your top
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Do you find that the past continues to haunt you in how you presently live your life? If so, I can empathize with you. I understand what it’s like to live a life filled with fear and anxiety due to past trauma. Today is the anniversary of my mother’s disappearance. Just a few days after
Let Go of the Past and You Will Release Your Fears and Anxiety Read More »
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