Thank You to Los Angeles Entrepreneurs Magazine!
Thank you to @losangelesentrepreneurs magazine for featuring me in their February issue!!! If you would have ever told me that my own road to trauma …
March 3, 2021
4 Reasons to Stop People Pleasing
People pleasing is a sure way of feeling unhappy. Honestly, it’s a set up for a slew of negative emotions. Nothing good ever comes from …
Regardless of The Past, You Are Powerful
I was talking to a client who had suffered through a lot of childhood trauma. As we talked, he mentioned how he felt he couldn’t …
Not Every Day is Easy Breezy
Imagine a day where I’m juggling all kinds of things: My email wasn’t working, my website had issues, I needed to follow up on a …
Knowing What You Want Isn’t Enough
Knowing what you want isn’t enough. You could easily find that you are still wanting when you could be growing and on your way to …
Don’t be Fooled By The Social Media Filter
Think about it, when somebody asks you “How are you?” don’t you automatically tend to say, “Fine, well or great.” A lot of times we …
The More We Accept Ourselves, The More We Accept Others For Who They Are
You don’t see me put up pictures that are a little on the sexy side very often but today, I thought, what the heck! It …
The More We Accept Ourselves, The More We Accept Others For Who They Are More
What 3 Things Do You Recommend That People Never Stop Doing?
Here’s my list: Never stop self-care, never stop talking to yourself positively and never stop believing yourself How about you? What comes …
What 3 Things Do You Recommend That People Never Stop Doing? More
Do You Need to Boost Your Self-Confidence, Get Rid of Anxiety or Just Sleep Well?
Imagine having a cozy Mental Mantras blanket on you and being able to choose from either a mind audio training to boost your self-confidence, get …
Do You Need to Boost Your Self-Confidence, Get Rid of Anxiety or Just Sleep Well? More
The Difference Between Online Therapy and In Person Therapy Sessions
Thanks to Covid, more people are needing mental support to deal with so much back-to-back stress. It’s been the source of much anxiety and depression. …
The Difference Between Online Therapy and In Person Therapy Sessions More
Consistency: The Most Important Key in Self-Development
The most important key 🔑 in self-development is consistency. That pretty much translates into, “You can’t half ass working on yourself. . . at least …
Consistency: The Most Important Key in Self-Development More
Are You Somebody With a Big Dream?
Are you somebody with a big dream? If so, I have a feel-good story for you. Flashback to 2015. . . A girl just like …
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