It’s so easy to think that thinking of making change is enough. The truth is that it’s not enough. It’s not. . . by a long shot. When you decide something and not take action, that only shows one or all of the following: self-sabotage, fear and a lack of commitment. It’s easy to get […]
I’m Ready! My Time is NOW Read More »
I’ve heard many clients refer to hypnosis as a mental massage. For some people, it’s so blissfully relaxing that their body just lets go. They might feel their body become heavy and they may not be able to lift up their hands or move. For others, yeah, it’s very relaxing but if they wanted
What does hypnosis feel like? (Video) Read More »
You’ve probably gone through so much within the last few months and are probably having to deal with situations that you never saw coming. So what does one do when so much needs to get figured out? You focus on the most important things first and foremost. There will be times when you don’t have
What Does One Do When So Much Needs To Get Figured Out? Read More »
We decided to use an animation filter on this one. 🙂 There are times when the old saying, “When it rains it pours,” really does feel very real because you’re having to deal with multiple difficult situations. At times it feels like a domino effect because one bad situation causes another area of your life
How To Survive When Bad Things Keep Happening Read More »
I’ve found that a lot of people really miss out on moments like these because they are too busy being in their own heads. It’s easy to keep spinning your wheels to the point where you are not being in the moment. I recently did an audiobook that talked about the pursuit of finding an
Process this: The Reality is That No One Knows Everything. Read More »
I often hear clients tell me that for many years, they’ve preferred to think negatively so as to not to be disappointed when things didn’t go the way they would have wanted them to. Especially when you’ve been disappointed badly in the past, it makes sense that you not want to experience that again. Trauma
Negative Thinking NEVER Helped Anybody Read More »
Mental health during the coronavirus | covid-19 pandemic: The lockdowns and quarantines have given us plenty of time to think. It’s one thing to be mindful, to be become aware of something you want to change but it’s a completely different thing when you are thinking repetitive negative thoughts. Those depressing thoughts can be harmful
Repetitive Negative Thoughts During The Coronavirus Pandemic Read More »
Today we celebrate hypnosis. It is hands down the most powerful modality for creating positive change that I have ever come by. The goals that I’ve seen people achieve have surprised even me. If it wasn’t for it, so many people would have been unable to reach them. I’m quite proud of doing the work
TODAY is World Hypnotism Day Read More »
Hypnotherapy in the goal of improving one’s mental health. Those were the topics in the feature done on me by Beau Henderson for Authority Magazine. Thank you @richlifeadvisor for the opportunity! Check out my thoughts on the stigma of mental health. What do you think about it?
Hypnotherapy in the Goal of Improving One’s Mental Health. Read More »
Trust in The Toughest Of Situations Imagine that we started getting emails and voicemails telling us about a teenager that was at a Children’s Hospital that had suffered from a severe accident. He couldn’t walk and he was suffering from clinical depression. Because of it and his mother knew that he needed help and
Trust in The Toughest Of Situations Read More »
Kyra Santoro: the truth about hypnotherapy with Sasha Carrion Watch as Kyra Santoro goes over her 1st time being hypnotized. Before this, Kyra had never done hypnotherapy before. A friend who knew that Kyra had been going through a tough time gifted her a hypnotherapy session with me. Much to Kyra’s amazement, the session
Kyra Santoro: the truth about hypnotherapy with Sasha Carrion Read More »
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