4 Reasons to Stop People Pleasing
People pleasing is a sure way of feeling unhappy. Honestly, it’s a set up for a slew of negative emotions. Nothing good ever comes from […]
4 Reasons to Stop People Pleasing More
People pleasing is a sure way of feeling unhappy. Honestly, it’s a set up for a slew of negative emotions. Nothing good ever comes from […]
4 Reasons to Stop People Pleasing More
I was talking to a client who had suffered through a lot of childhood trauma. As we talked, he mentioned how he felt he couldn’t
Regardless of The Past, You Are Powerful More
Here’s my list: Never stop self-care, never stop talking to yourself positively and never stop believing yourself How about you? What comes
What 3 Things Do You Recommend That People Never Stop Doing? More
Imagine having a cozy Mental Mantras blanket on you and being able to choose from either a mind audio training to boost your self-confidence, get
Do You Need to Boost Your Self-Confidence, Get Rid of Anxiety or Just Sleep Well? More
The most important key ? in self-development is consistency. That pretty much translates into, “You can’t half ass working on yourself. . . at least
Consistency: The Most Important Key in Self-Development More
This world will try to tell you that you need to be cookie cutter. In reality, you just need to do you. Don’t care about
Be Yourself, That’s Enough and So Is What You Have to Offer More
This text message is a good example of the kind of progress that I want to see in my clients. My work isn’t a magic
THIS is The Kind of Progress That I Want To See In My Clients More
I’ve heard many clients refer to hypnosis as a mental massage. For some people, it’s so blissfully relaxing that their body just lets go.
What does hypnosis feel like? (Video) More
You’ve probably gone through so much within the last few months and are probably having to deal with situations that you never saw coming. So
What Does One Do When So Much Needs To Get Figured Out? More
You can’t imagine how many times I’ve had people coming in asking me to help them believe in themselves and have a high self-confidence. Countless
Give Yourself Permission To See All Of What You Already Are… IT WILL CHANGE YOUR LIFE More
Here’s a secret: A lot of the time, I wear lipstick underneath my mask. Yes, I know that nobody’s going to see it but if
What Can You Do To Feel Better? More
We decided to use an animation filter on this one. 🙂 There are times when the old saying, “When it rains it pours,” really does
How To Survive When Bad Things Keep Happening More