What does hypnosis feel like? (Video)
I’ve heard many clients refer to hypnosis as a mental massage. For some people, it’s so blissfully relaxing that …
What Does One Do When So Much Needs To Get Figured Out?
You’ve probably gone through so much within the last few months and are probably having to deal with situations that …
What Does One Do When So Much Needs To Get Figured Out? More
Give Yourself Permission To See All Of What You Already Are… IT WILL CHANGE YOUR LIFE
You can’t imagine how many times I’ve had people coming in asking me to help them believe in themselves and …
Give Yourself Permission To See All Of What You Already Are… IT WILL CHANGE YOUR LIFE More
What Can You Do To Feel Better?
Here’s a secret: A lot of the time, I wear lipstick underneath my mask. Yes, I know that nobody’s going …
How To Survive When Bad Things Keep Happening
We decided to use an animation filter on this one. 🙂 There are times when the old saying, “When it …
Never Personalize Other People’s Bad Behaviors
Never personalize other people’s bad behaviors. Stay in your power and remember that you deserve to be treated with …
Things Don’t Have To Be Perfect For You To Be Happy & Confident
I’ll be happy when. . . I have a significant other I weigh 15 lbs less I reach a particular …
Things Don’t Have To Be Perfect For You To Be Happy & Confident More
One of the Things That I Love About Having a Kid is…
One of the things that I love about having a kid is that it gives you another opportunity to be …
Showing More “Cariño” in Your Own Interactions With Others
Cariño in spanish means to be kind, loving and show tenderness. I feel like every culture brings it’s gifts …
Showing More “Cariño” in Your Own Interactions With Others More
The General Mindset That You Have Will Dictate Your Reality
Things don’t have to be ideal for you to have a positive and optimistic mindset. That also doesn’t mean that …
The General Mindset That You Have Will Dictate Your Reality More
Your Every Day Mental Habits Are Controlling Your Life
Sometimes, we get so use to thinking the same stuff over and over that we stop to even question what …
How Childhood Trauma Causes PTSD and Affects Our Adult Lives
For years now, I’ve helped clients to heal from childhood abuse. It feels good to help people to heal from …
How Childhood Trauma Causes PTSD and Affects Our Adult Lives More