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What does hypnosis feel like? (Video)
March 2, 2021I’ve heard many clients refer to hypnosis as a mental massage. For some people, it’s so blissfully relaxing that their body just lets go. They might feel their body become heavy and they may not be able to lift up their...
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You’ve probably gone through so much within the last few months and are probably having to deal with situations that you never saw coming. So what does one do when so much needs to get figured out? You focus on the most important...
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You can’t imagine how many times I’ve had people coming in asking me to help them believe in themselves and have a high self-confidence. Countless times, I could see and pick up on their energy and power yet they couldn’t. Many times,...
00What Can You Do To Feel Better?
March 2, 2021
Here’s a secret: A lot of the time, I wear lipstick underneath my mask. Yes, I know that nobody’s going to see it but if anything, I’m doing it for me. I just feel better when I know that my smile is the kind of smile that shines...
00How To Survive When Bad Things Keep Happening
March 2, 2021We decided to use an animation filter on this one. 🙂 There are times when the old saying, “When it rains it pours,” really does feel very real because you’re having to deal with multiple difficult situations. At times it feels like a...
00Never Personalize Other People’s Bad Behaviors
March 2, 2021Never personalize other people’s bad behaviors. Stay in your power and remember that you deserve to be treated with respect. Any person who is incapable of that has issues. It’s important to have boundaries. So for example,...
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I’ll be happy when. . . I have a significant other I weigh 15 lbs less I reach a particular career goal Sound familiar? This is the stuff that I regularly hear. Our minds are good at creating parameters that only box us in. Instead of...
00One of the Things That I Love About Having a Kid is…
March 2, 2021
One of the things that I love about having a kid is that it gives you another opportunity to be a kid ? yourself. I myself had a crappy childhood which is why doing fun stuff with Kai makes me particularly ?. Here we are hanging out in...
10Cariño in spanish means to be kind, loving and show tenderness. I feel like every culture brings it’s gifts to the world and I think that one of the gifts that we Latinos have is the ability to really connect with others. Over...
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Things don’t have to be ideal for you to have a positive and optimistic mindset. That also doesn’t mean that you have to be the poster child for positivity. The reality is that fear and self-doubt sometimes creep in. That doesn’t mean...
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Sometimes, we get so use to thinking the same stuff over and over that we stop to even question what we might be doing to ourselves. So for example, if you are constantly bashing yourself with negative self-talk or are constantly...
00For years now, I’ve helped clients to heal from childhood abuse. It feels good to help people to heal from something that always feels so unfair and wrong on so many levels. If you are somebody who experienced one of the many...
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