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Guess My Top Lockdown Request…
February 26, 2021Given everything, it makes sense that cigarettes and weed could become coping mechanisms for a lot of people. For many, things have been getting out of hand. My cigarette smoking clients want to free themselves of cigarettes...
00Ready To Stop Smoking? Find Out With My Scale
June 21, 2018Ready To Stop Smoking? Find Out With My Scale I created the Smoking Cessation Readiness Scale because it’s very important to me and my colleagues that anybody who comes into my office completely quits cigarettes. You probably aren’t...
00Can Hypnosis Help Lindsay Lohan Quit Smoking?
September 6, 2014
Many celebrities, including Oscar winners Matt Damon and Charlize Theron, have used hypnosis to quit smoking. Can hypnosis help Lindsay Lohan butt out, too?...
10The myth that smoking is relaxing
October 17, 2011
Studies have clearly shown that nicotine, the addictive chemical in cigarettes, in and of itself causes increased levels of stress and anxiety. Yet many smokers claim to feel a sense of relaxation just after they light up....
00Los Angeles County Gets Tough On Smoking – More Reasons to Quit
October 17, 2011
As of yesterday, March 7, the City of Los Angeles has made it illegal to smoke in outdoor dining areas. Smokers must be at least 10 feet away from dining areas including patios and 40 feet away from a food kiosk or food truck....
00Reasons To Quit Smoking in Santa Monica
October 16, 2011
The City of Santa Monica really doesn’t want you to smoke. It has some of the most aggressive stop smoking laws in the Los Angeles County. By limiting the places one may smoke a cigarette, the City is making it harder to be a...
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