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I was talking to a client who had suffered through a lot of childhood trauma. As we talked, he mentioned how he felt he couldn’t possibly heal himself or even put behind what he had experienced. I could see that he saw himself as the...

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One of my childhood memories of when I still had my parents was going to Santa’s Village. The irony is that even though it’s supposed to be a super happy place for kids, it wasn’t for me. I can’t even fully remember why. I just...

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  What Are You Teaching Your Children? People tell me that they inherited problematic behaviors, such as anxiety from a parent on a regular basis. They often don’t consider that some of their behaviors are actually learned. We...

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  Marijuana use in teens and young adults Before I continue with this video, I want to say that I am in no way against the use of marijuana particularly by mature adults who are able to benefit from it. I understand that it does a...

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How To Study Effectively

February 8, 2018

  How To Study Effectively Do you want to get good grades and overall make studying easier, If so, then you are going to want to hear my study tips. 1. Choose a Quiet Place to Study. Avoid studying in front of the tv, with music...

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  No More Keeping Child Sexual Abuse Quiet.  There are certain things that should never be kept quiet and one of those is sexual abuse. yet, in so many cases, I’ve seen it where a family member finds out that a child has...

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