Another Mother’s Day Without a Mother

  Another Mother’s Day Without a Mother My dear friends today I come to you not as a life coach but as your friend and I wanted to share with you something very personal. Mother’s Day is already upon us for me, the majority...

How to Deal With Chronic Illness

  How to Deal With Chronic Illness Chronic illness is hard, and it can be even harder when you’re on your own. If you don’t have people around you that can help you when you need it, you may find yourself feeling alone and...

On Overcoming Negative Thoughts

  Negative thoughts are common experiences for all human beings. When experiencing these scenarios, keep in mind that one of the best ways to combat the situation is to not give any energy. In doing so, you are able to diffuse the...

Where Does Your Negative Thinking Come From?

  Do you find that your inner talk has been so negative for so long that you got use to it and because of it, never challenge it? People often accept that the analysis and subsequent conclusions that their minds come to as...

Let Go of the Past and You Will Release Your Fears and Anxiety

  Do you find that the past continues to haunt you in how you presently live your life?  If so, I can empathize with you.  I understand what it’s like to live a life filled with fear and anxiety due to past trauma.  Today is...

Don’t Take Things Personally

  Do you find that you tend to take things personally?  If so, then here are some tips that will help you stop taking things personally: 1. Have positive boundaries Having positive boundaries means knowing the difference between...

Let Go of Past Trauma by Giving Yourself Closure

  Do you find yourself living in the past to where it’s holding you back?  Are you at the point where you’re more than ready to let it go?  If so, then you will understand where I’m coming from. In this video, I...

Adult Children of Manipulative and Abusive Parents

  Are you the adult child of a parent who often manipulates and abuses you? Do you feel like regardless of what you do it’s never good enough? If so, you’re not alone. You would think parents would be loving and...

How Childhood Issues Affect Our Adult Lives

  I have found that childhood issues are often the root causes of issues such as fear and anxiety in adults.  Yet, people often have an obsession with past life regressions for the purpose of remedying current issues. I always...

Let Go of Past Mistakes and Move On

  We’ve all made mistakes in the past. But it’s how we choose to act in the now that determines our future. One of the blessings of working with many people from so many walks of life has been that I’ve learned that we are all...