- All
- Affirmations
- Anger Hurt & Pain
- Anxiety & Depression
- Bad Habits
- Celebrity
- Children & Teenagers
- Coronavirus
- Eating Issues
- Family Issues
- Fears & Phobias
- Human & Civil Rights
- Hypnosis
- Hypnosis For Pain Relief
- Love
- Motherhood Challenges
- Motivation
- My Adventures
- Positive Thinking
- Sasha's Success Strategies
- Self Confidence & Self Esteem
- Self Sabotage Issues
- Sports Performance
- Stop Smoking
- Sugar
- The Success Mindset
- Tips
- Toxic Relationships | Narcissist
- Trauma
- TV & Radio Appearances
You can let go of the past and move on.
February 17, 2021
One of my childhood memories of when I still had my parents was going to Santa’s Village. The irony is that even though it’s supposed to be a super happy place for kids, it wasn’t for me. I can’t even fully remember why. I just...
10Family & Romantic Relationships: Being Critical vs Being Empathetic
February 17, 2019Family & Romantic Relationships: Being Critical vs Being Empathetic Not too long ago, I had a woman come in who told me that she often feels like she’s being criticized by her family. Usually, it’s because her and her...
00Hypnotherapy and Coaching For Divorces and Breakups
December 18, 2018Hypnotherapy and Coaching For Divorces and Breakups You know all of us at one point or another go through a really tough time in our lives. This particularly happens when we go through breakups or divorces. It can be pretty...
00Another Mother’s Day Without a Mother
May 24, 2018Another Mother’s Day Without a Mother My dear friends today I come to you not as a life coach but as your friend and I wanted to share with you something very personal. Mother’s Day is already upon us for me, the majority...
00How To Deal With Negative People
January 28, 2018How To Deal With Negative People If you are around a friend, family member or co-worker who is always negative, you may find that it’s starting to affect you. Research has shown that just like germs, negative thinking is...
00A New Definition of Family: Who Do You Consider Your Family?
December 16, 2017A New Definition of Family: Who Do You Consider Your Family? Family is an amazing thing given that people behave like family. That is why I want to present to you a new definition of family and as you’ll soon see, it doesn’t...
00Good Sex For a Long Lasting Healthy Relationship
December 16, 2017Good Sex For a Long Lasting Healthy Relationship. While good conversation, similar values and trust are vital in a relationship, research is showing that good quality sex is one of the primary underlying factors of a satisfying...
00Can’t Help Somebody Who Doesn’t Want to Be Helped
October 7, 2017You can’t help somebody who doesn’t want to be helped. You’d be surprised at the number of people that email me because they want to help a loved one. Sometimes the loved one initially says that yes they want...
00How Do I Help My Child Make The Right Choices
October 4, 2017How Do I Help My Child Make The Right Choices. Do you want to make sure that your child stays on the right path? If so then it all starts with you. It’s important that you provide your child a good role model that he and...
00#1 Holiday Stress Tip for Holiday Gatherings
November 24, 2016
The holidays are now in full swing! It seems like almost everyone has at least one relative or family acquaintance that knows how to get under your skin. Whether it be sly underhanded remarks, unkind facial expressions, or backward...
00
Español 
