If you find yourself with a set of negative beliefs that limit your ability to achieve your goals, then it is time to exchange those beliefs for more self-confidence and optimism.
Whether we realize it or not, our minds refer to the past every time we are in a new situation to see how we’ve dealt in that situation. If it finds a negative program, there will be a tendency to want to replay it unless you change that programming by using a powerful tool such as Hypnosis.
If you’re not fully clear on what you want, Hypnosis can help you look within and find those answers. Once you have honed in on your goals, we can start giving your mind hypnotic suggestions that will help you reach them.
The World Health Organization (WHO) reports that two million deaths annually are directly linked to a lack or regular exercise. It is a fact: being inactive is detrimental to your health.
If you eat sweets or drink soda on a daily basis you may be surprised to find how all that sugar is affecting your brain.
I’m literally changing the past negative associations I have with eating greens and giving myself suggestions that eating vegetables and salads is something that I enjoy doing because they benefit me.
Are you looking for diet pills to lose weight fast? If so, you’re not alone. Here is what science has to say about weight loss pills and what you should do.
I’ve found that the more somebody tries to stop themselves from eating something that they really want to eat, the more tension is created in relation to that item. That tension, more often than not, leads to the person ultimately bingeing on whatever they are supposed to be staying away from.