When eating is done for comfort or as a reward instead of for maximizing health, it can develop an unhealthy pattern that the mind constantly tries to replay.
Hypnosis also allows Actors to figure out who they are as opposed to who they are “supposed” to be.
Studies have clearly shown that nicotine, the addictive chemical in cigarettes, in and of itself causes increased levels of stress and anxiety. Yet many smokers claim to feel a sense of relaxation just after they light up.
It’s important to be aware of what you watch before going to bed. When you are asleep, your subconscious mind takes over and processes all of the message units that your mind took in during the day.
If you find yourself with a set of negative beliefs that limit your ability to achieve your goals, then it is time to exchange those beliefs for more self-confidence and optimism.
Whether we realize it or not, our minds refer to the past every time we are in a new situation to see how we’ve dealt in that situation. If it finds a negative program, there will be a tendency to want to replay it unless you change that programming by using a powerful tool such as Hypnosis.
If you’re not fully clear on what you want, Hypnosis can help you look within and find those answers. Once you have honed in on your goals, we can start giving your mind hypnotic suggestions that will help you reach them.
The World Health Organization (WHO) reports that two million deaths annually are directly linked to a lack or regular exercise. It is a fact: being inactive is detrimental to your health.